Kriya Kundalini combined with the Nada Yoga of the Gong is the super highway to Samadhi, the state of Total Health.

There will be a series of six 3 hour Yoga Lessons with 6 Samadhi Gong Sessions included..

We will focus on the 39 muscles of Time Zone Yoga and you will learn the techiques to combine yoga exercises to complete your own Yoga Kriya of Holistic Resonance.

Gong Yoga uses the sound of the gong in association with classical yoga practices to create a state of spontaneous meditation and therapeutic relaxation that facilitates the movement of prana (vital life energy) through the body for healing and to awaken the consciousness for transformation.

The practice of Gong Yoga begins with sequences of asanas, paranayams, and mantras to open the flow of energy and to create a receptive body-mind state for guided deep relaxation and meditation. While in the relaxed and meditative state, the gong is played to cleanse the subconscious and awaken the practitioner to a transcendent state of awareness. Gong Yoga is a perfect union of intentional consciousness and applied sound

Additional payment for this seminar is 50 euro.