"Merge with the Life Force and give
expression to the Soul Impulse..."
Shakti Dance is the yoga of dance, offering a joyful, graceful
and healthy yogic path through the conscious practice of dance.
This discipline has been evolving since the early 1990s and
is based on Kundalini Yoga as taught by Yogi Bhajan.
Shakti is all manifest creation and is the polarity of Shiva,
pure potentiality. Shakti is characterised as the Divine feminine
energy and is consciousness in motion. She is not a specific
goddess but is the feminine force of creativity inherent in
us all and in all life forms. By exploring the nature of Shakti
in this practice, we embrace the vibratory reality of the
cosmos.
Shakti Dance embraces Eastern and Western dance styles, both
classical and modern, focusing on their underlying principles
of form and dynamic, qualities and energy levels. The different
aspects of dance then become a range of 'tools' from which
to choose to stimulate and rebalance inner energy.
Shakti Dance prepares the way to the art of conscious and
free dance through a harmonious opening of the pranic and
auric bodies.?A wonderful feeling of expansion and freedom
is evoked when we learn to extend our movement range beyond
habitually conditioned forms.?
Shakti Dance was created and developed with the encouragement
of Yogi Bhajan by Sara Avtar Olivier, life-long dancer, 22-year
yoga practioner, healer and KRI teacher trainer. Shakti Dance
shares the common goal with Kundalini Yoga of expanding consciousness
to unfold and express our soul potential (Kundalini Shakti)
in daily life.
www.shaktidance.net
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